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health

Don’t Forget to Schedule Your Annual Wellness Visit


June 15, 2022 | Andrea Bassett

Did you know that within the first 12 months of getting part B of Medicare, you get a free “Welcome to Medicare” preventive visit with your primary care provider? You do! Each year thereafter, … [Read more...] about Don’t Forget to Schedule Your Annual Wellness Visit

How Can Preexisting Conditions Affect Life Insurance Approval?


May 11, 2022 | John Demko

In What Ways Can Preexisting Conditions Affect my Approval for a Life Insurance Policy? Insurance companies look at two major factors when underwriting a life insurance policy: age and health. These … [Read more...] about How Can Preexisting Conditions Affect Life Insurance Approval?

3 Ways to Stay Active This Spring


May 3, 2022 | Todd Lewison

As the weather warms and the flowers bloom, it’s a perfect time to get outside and reconnect with people, nature, and the things that bring us joy. Here are a few ways to get outside and stay active … [Read more...] about 3 Ways to Stay Active This Spring

Health Tips for Caregivers


March 22, 2022 | John Demko

Being the primary caregiver for a parent or loved one is difficult, both physically and emotionally. It’s important for caregivers to take care of their own health to prevent burnout and resentment. … [Read more...] about Health Tips for Caregivers

nutrition tips for seniors

Nutrition Tips for Older Adults


January 26, 2022 | Todd Lewison

Eating a healthy diet can be tough at any age, but it’s often especially difficult for seniors. There are many reasons for this. Appetites fluctuate, nutritional needs change, and chronic disease or … [Read more...] about Nutrition Tips for Older Adults

winter safety tips for seniors

How Seniors Can Stay Safe This Winter


December 21, 2021 | Kari Mellone

Winter is a time for getting cozy indoors, catching up on books and movies, and spending time with loved ones. However, the cold, snow and ice make winter more difficult for all Minnesotans. This is … [Read more...] about How Seniors Can Stay Safe This Winter

a dentist showing a patient a dental x-ray

Dental Coverage for Medicare Recipients


December 14, 2020 | Kari Mellone

The health of your mouth, teeth and gums can greatly affect your overall health and wellbeing. Therefore, maintaining oral and dental health is increasingly important. For seniors, having affordable … [Read more...] about Dental Coverage for Medicare Recipients

a rack of weights

Does My Medicare Plan Cover a Fitness Membership?


January 21, 2020 | Debby Jesser

Did you know that many Medicare plans cover gym or fitness memberships at no additional charge? Staying in shape often remains a priority as one grows in age. Does My Medicare Plan Cover a Fitness … [Read more...] about Does My Medicare Plan Cover a Fitness Membership?

nutrition tips for seniors

5 Superfoods that Provide Extreme Health Benefits


February 15, 2019 | Debby Jesser

  These days, the media is filled with so much contradictory information about which foods are healthy that it can become overwhelming to know which foods are actually good for you. To make things … [Read more...] about 5 Superfoods that Provide Extreme Health Benefits

How to Prevent Indoor Falls


January 21, 2019 | Todd Lewison

We’ve all heard about the friend or family member who fell and broke his or her hip and had to wait around for hours until somebody came and found them. You definitely don’t want this sort of accident … [Read more...] about How to Prevent Indoor Falls

How to Control Your Blood Pressure [Infographic]


January 7, 2019 | Todd Lewison

High blood pressure is one of the leading causes of heart disease in the United States. According to the Centers for Disease Control and Prevention: 1 in 3 American adults are diagnosed with having … [Read more...] about How to Control Your Blood Pressure [Infographic]

6 Exercises for Limited Mobility


December 17, 2018 | Sara Rosas

Stretching and exercising are one of the best keys to increasing your mobility, building up stamina, and preventing diseases. We have found some invaluable exercises that can become part of your daily … [Read more...] about 6 Exercises for Limited Mobility

Diabetes and Medicare: What’s Covered?


December 3, 2018 | Tom Peterson

Many people who are enrolled in Medicare have questions on how diabetic self-testing equipment and supplies are covered.  Blood sugar (also called blood glucose) self-testing equipment and supplies … [Read more...] about Diabetes and Medicare: What’s Covered?

Does Medicare Cover Nursing Facilities?


November 19, 2018 | Debby Jesser

Are you wondering if Medicare will pay for nursing facility care? We are here to clear up any confusion and explain what requirements must be passed in order to receive nursing care cost assistance … [Read more...] about Does Medicare Cover Nursing Facilities?

5 Outdoor Exercises for Seniors


June 10, 2018 | Sara Rosas

Now that the sun is shining and summer is right around the corner, it’s the perfect time to venture outside. Take your exercise routine from indoors to outdoors with these simple and effective … [Read more...] about 5 Outdoor Exercises for Seniors

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