Did you know that many Medicare plans cover gym or fitness memberships at no additional charge? Staying in shape often remains a priority as one grows in age. Does My Medicare Plan Cover a Fitness … [Read more...] about Does My Medicare Plan Cover a Fitness Membership?
These days, the media is filled with so much contradictory information about which foods are healthy that it can become overwhelming to know which foods are actually good for you. To make things … [Read more...] about 5 Superfoods that Provide Extreme Health Benefits
We’ve all heard about the friend or family member who fell and broke his or her hip and had to wait around for hours until somebody came and found them. You definitely don’t want this sort of … [Read more...] about How to Prevent Indoor Falls
High blood pressure is one of the leading causes of heart disease in the United States. According to the Centers for Disease Control and Prevention: 1 in 3 American adults are diagnosed with … [Read more...] about How to Control Your Blood Pressure [Infographic]
Stretching and exercising are one of the best keys to increasing your mobility, building up stamina, and preventing diseases. We have found some invaluable exercises that can become part of your daily … [Read more...] about 6 Exercises for Limited Mobility
Many people who are enrolled in Medicare have questions on how diabetic self-testing equipment and supplies are covered. Blood sugar (also called blood glucose) self-testing equipment and supplies … [Read more...] about Diabetes and Medicare: What’s Covered?
Are you wondering if Medicare will pay for nursing facility care? We are here to clear up any confusion and explain what requirements must be passed in order to receive nursing care cost assistance … [Read more...] about Does Medicare Cover Nursing Facilities?
Now that the sun is shining and summer is right around the corner, it’s the perfect time to venture outside. Take your exercise routine from indoors to outdoors with these simple and effective … [Read more...] about 5 Outdoor Exercises for Seniors
Thanks to movies, we all know the telltale signs of heart attack: sudden arm pain and chest pressure. But for most people, these aren’t the symptoms they experience. Often, the signs are a lot more … [Read more...] about Heart Attack Signs in Men and Women: How They Differ
It’s easy to fall into a routine with eating habits, but being mindful of the food you put in your body is critical as you age. Giving your body the right nutrients will help you keep your brain … [Read more...] about 6 Ways to Eat Well as You Get Older [Infographic]
Your brain is the most important organ in the human body – but one that we often neglect. There are many ways you can keep your brain strong. Use these 5 tips to help your brain think right and do … [Read more...] about 5 Ways to Keep Your Brain Strong
Want help getting in shape? Many private health plans including Medicare Advantage, Medicare Cost and Medicare Supplement plans offer additional benefits that Original Medicare does not. Medicare … [Read more...] about Medicare Fitness Benefits
It’s hard to find the motivation to work out when snow is on the ground and the winter blues have set in. Regular exercise can boost serotonin and endorphins to help you fight those winter … [Read more...] about 5 Indoor Exercises for Seniors