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senior

planning to retire

Financial Planning As You Retire


November 29, 2022 | Tom Peterson

Planning for retirement can bring many emotions - excitement, confusion, and even fear of the unknown. Having confidence in your financial well-being is one of the best ways to establish a joyful … [Read more...] about Financial Planning As You Retire

a family enjoying the holiday season

How to Stay Stress Free This Holiday Season


November 21, 2022 | Kathy Ingulsrud

The holidays! A time for family, friends, and special memories – or at least, that’s what we hope for. Sometimes the holiday season is stressful, lonely, and difficult, and we may even find ourselves … [Read more...] about How to Stay Stress Free This Holiday Season

stay connected to family and friends

Staying Connected with Family Near and Far


August 10, 2022 | Kari Mellone

There are so many ways to utilize technology to ensure we stay close and connected to loved ones who are away.  Video Chats and Zoom events have become rituals for families with time zone … [Read more...] about Staying Connected with Family Near and Far

beat the summer heat

How to Stay Safe and Beat the Heat This Summer


July 15, 2022 | Kathy Ingulsrud

Summer! The season that makes us forget the cold of the previous months. The season that brings sports, graduations, outdoor activities, gardens, the Minnesota State Fair, and all sorts of fun in the … [Read more...] about How to Stay Safe and Beat the Heat This Summer

helping a parent with Medicare

Helping a Parent with Medicare Coverage


July 7, 2022 | Kari Mellone

Caring for aging parents can be stressful and overwhelming. Focusing on what you can control and where you can receive support in this situation can help lead to a better outcome. When supporting an … [Read more...] about Helping a Parent with Medicare Coverage

improve mental focus and memory

7 Ways Seniors Can Stay Sharp: Improve Mental Well-Being, Memory and Focus


June 29, 2022 | John Demko

In today’s day and age, one might find it easy to feel disconnected with the world. With that disconnection some may feel that their senses are dulled, or that their memory retention and focus have … [Read more...] about 7 Ways Seniors Can Stay Sharp: Improve Mental Well-Being, Memory and Focus

annual wellness visit

Don’t Forget to Schedule Your Annual Wellness Visit


June 15, 2022 | Andrea Bassett

Did you know that within the first 12 months of getting part B of Medicare, you get a free “Welcome to Medicare” preventive visit with your primary care provider? You do! Each year thereafter, … [Read more...] about Don’t Forget to Schedule Your Annual Wellness Visit

health tips for caregivers

Health Tips for Caregivers


March 22, 2022 | John Demko

Being the primary caregiver for a parent or loved one is difficult, both physically and emotionally. It’s important for caregivers to take care of their own health to prevent burnout and resentment. … [Read more...] about Health Tips for Caregivers

nutrition tips for seniors

Nutrition Tips for Older Adults


January 26, 2022 | Todd Lewison

Eating a healthy diet can be tough at any age, but it’s often especially difficult for seniors. There are many reasons for this. Appetites fluctuate, nutritional needs change, and chronic disease or … [Read more...] about Nutrition Tips for Older Adults

winter safety tips for seniors

How Seniors Can Stay Safe This Winter


December 21, 2021 | Kari Mellone

Winter is a time for getting cozy indoors, catching up on books and movies, and spending time with loved ones. However, the cold, snow and ice make winter more difficult for all Minnesotans. This is … [Read more...] about How Seniors Can Stay Safe This Winter

What Happens to Debt After Death?


March 25, 2021 | Debby Jesser

When a loved one passes away, there are a lot of tasks to complete. And that’s in addition to dealing with the grief and loss you’re experiencing. One common question among surviving family members is … [Read more...] about What Happens to Debt After Death?

toddler typing on a laptop

Virtual Family Activities to Stay Connected While Apart


November 6, 2020 | Todd Lewison

This year, in-person social gatherings aren’t possible in the interest of health and safety. Thankfully, technology can keep us connected. Keeping in touch can reduce feelings of isolation thereby … [Read more...] about Virtual Family Activities to Stay Connected While Apart

hand holding a compass

How to Travel With Medicare


March 16, 2020 | Kari Mellone

If you receive Original Medicare coverage, you can travel anywhere within the United States and still be covered. If you travel outside of the United States, your coverage is limited. Here’s what you … [Read more...] about How to Travel With Medicare

a rack of weights

Does My Medicare Plan Cover a Fitness Membership?


January 21, 2020 | Debby Jesser

Did you know that many Medicare plans cover gym or fitness memberships at no additional charge? Staying in shape often remains a priority as one grows in age. Does My Medicare Plan Cover a Fitness … [Read more...] about Does My Medicare Plan Cover a Fitness Membership?

tennis ball resting on a tennis racquets

Hobbies for Empty Nest Couples


September 5, 2019 | Tom Peterson

Now that the kids have moved out and your free time doesn’t revolve around chauffeuring them to dance lessons, sports and school activities, you now have more time to take up some new hobbies. These … [Read more...] about Hobbies for Empty Nest Couples

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