Twin City Underwriters
During these uncertain times, your health and safety is paramount. If you’re currently taking medication and are worried about visiting the pharmacy, now is the perfect time to switch to mail order … [Read more...] about How to Set Up Mail Order for your Rx Prescriptions
Did you know that many Medicare plans cover gym or fitness memberships at no additional charge? Staying in shape often remains a priority as one grows in age. Does My Medicare Plan Cover a Fitness … [Read more...] about Does My Medicare Plan Cover a Fitness Membership?
Even though it may be easier to stay active in the warm months by going outside, there are still many ways that you can stay active when winter arrives (and the cold stays longer than we hoped it … [Read more...] about How to Stay Active in the Winter
Now that the kids have moved out and your free time doesn’t revolve around chauffeuring them to dance lessons, sports and school activities, you now have more time to take up some new hobbies. These … [Read more...] about Hobbies for Empty Nest Couples
Having scoliosis or other back makes exercise difficult. The good news is that there are a multitude of stretches than can improve your back issues and help you gain more mobility and relief.  Chest … [Read more...] about Easy Stretches for Scoliosis and Other Back Problems
Did you know that Medicare plans like Medicare Advantage, Medicare Supplement Plans, and Medicare Cost offer gym memberships and fitness programs? These beneficial programs help with improving your … [Read more...] about Does Medicare Cover a Gym Membership?
 These days, the media is filled with so much contradictory information about which foods are healthy that it can become overwhelming to know which foods are actually good for you. To make things … [Read more...] about 5 Superfoods that Provide Extreme Health Benefits
We’ve all heard about the friend or family member who fell and broke his or her hip and had to wait around for hours until somebody came and found them. You definitely don’t want this sort of accident … [Read more...] about How to Prevent Indoor Falls
High blood pressure is one of the leading causes of heart disease in the United States. According to the Centers for Disease Control and Prevention: 1 in 3 American adults are diagnosed with having … [Read more...] about How to Control Your Blood Pressure [Infographic]
Stretching and exercising are one of the best keys to increasing your mobility, building up stamina, and preventing diseases. We have found some invaluable exercises that can become part of your daily … [Read more...] about 6 Exercises for Limited Mobility
It’s important to be prepared when you are getting ready for an international trip so that you can relax and enjoy your vacation. Besides remembering to grab your passport and pack extra socks, it’s … [Read more...] about Traveling Internationally with Medicare
Now that the sun is shining and summer is right around the corner, it’s the perfect time to venture outside. Take your exercise routine from indoors to outdoors with these simple and effective … [Read more...] about 5 Outdoor Exercises for Seniors
Thanks to movies, we all know the telltale signs of heart attack: sudden arm pain and chest pressure. But for most people, these aren’t the symptoms they experience. Often, the signs are a lot more … [Read more...] about Heart Attack Signs in Men and Women: How They Differ
It’s easy to fall into a routine with eating habits, but being mindful of the food you put in your body is critical as you age. Giving your body the right nutrients will help you keep your brain … [Read more...] about 6 Ways to Eat Well as You Get Older [Infographic]
Your brain is the most important organ in the human body – but one that we often neglect. There are many ways you can keep your brain strong. Use these 5 tips to help your brain think right and do … [Read more...] about 5 Ways to Keep Your Brain Strong
