• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Hide Search
Twin City Underwriters

Twin City Underwriters

  • Medicare
    • Medicare Resource Guide
    • Webinars & Workshops
    • How to Enroll
    • Coverage & Costs
    • Advantage Plans & Supplemental Plans
    • Medigap
    • Medicare Parts A, B and C
    • Medicare Part D
    • SurePlan® Medicare System
    • FAQs
  • Life Insurance
  • Annuity
  • Other Insurance
    • Dental Insurance
    • Health Insurance
    • Travel Coverage
  • News
  • Events
    • In-Person
    • Online
    • Annuity
    • Life Insurance
    • Medicare
    • View All Events
  • About
    • Our Team
    • Testimonials
  • Contact
  • Show Search

Lifestyle

How to Control Your Blood Pressure [Infographic]


January 7, 2019 | Todd Lewison

High blood pressure is one of the leading causes of heart disease in the United States. According to the Centers for Disease Control and Prevention: 1 in 3 American adults are diagnosed with having … [Read more...] about How to Control Your Blood Pressure [Infographic]

6 Exercises for Limited Mobility


December 17, 2018 | Sara Rosas

Stretching and exercising are one of the best keys to increasing your mobility, building up stamina, and preventing diseases. We have found some invaluable exercises that can become part of your daily … [Read more...] about 6 Exercises for Limited Mobility

small globe

Traveling Internationally with Medicare


July 2, 2018 | Todd Lewison

It’s important to be prepared when you are getting ready for an international trip so that you can relax and enjoy your vacation. Besides remembering to grab your passport and pack extra socks, it’s … [Read more...] about Traveling Internationally with Medicare

5 Outdoor Exercises for Seniors


June 10, 2018 | Sara Rosas

Now that the sun is shining and summer is right around the corner, it’s the perfect time to venture outside. Take your exercise routine from indoors to outdoors with these simple and effective … [Read more...] about 5 Outdoor Exercises for Seniors

a couple sitting on a bench near the ocean

Heart Attack Signs in Men and Women: How They Differ


May 3, 2018 | Debby Jesser

Thanks to movies, we all know the telltale signs of heart attack: sudden arm pain and chest pressure. But for most people, these aren’t the symptoms they experience. Often, the signs are a lot more … [Read more...] about Heart Attack Signs in Men and Women: How They Differ

6 Ways to Eat Well as You Get Older [Infographic]


April 24, 2018 | Tom Peterson

It’s easy to fall into a routine with eating habits, but being mindful of the food you put in your body is critical as you age. Giving your body the right nutrients will help you keep your brain … [Read more...] about 6 Ways to Eat Well as You Get Older [Infographic]

5 Ways to Keep Your Brain Strong


March 19, 2018 | Debby Jesser

Your brain is the most important organ in the human body – but one that we often neglect. There are many ways you can keep your brain strong. Use these 5 tips to help your brain think right and do … [Read more...] about 5 Ways to Keep Your Brain Strong

Medicare Fitness Benefits


February 17, 2018 | Tom Peterson

Want help getting in shape? Many private health plans including Medicare Advantage, Medicare Cost and Medicare Supplement plans offer additional benefits that Original Medicare does not. Medicare … [Read more...] about Medicare Fitness Benefits

5 Date Night Ideas for Couples Over 50


February 8, 2018 | Debby Jesser

This Valentine’s Day, spend a special day with your loved one by trying something new this year. Whether you’re celebrating with your spouse or with someone new, these date night ideas for couples … [Read more...] about 5 Date Night Ideas for Couples Over 50

5 Indoor Exercises for Seniors


January 29, 2018 | Tom Peterson

It’s hard to find the motivation to work out when snow is on the ground and the winter blues have set in. Regular exercise can boost serotonin and endorphins to help you fight those winter … [Read more...] about 5 Indoor Exercises for Seniors

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2

Footer

Subscribe

Subscribe to our quarterly email and get quality information about Medicare, our Workshops, and other healthcare-related news.

  • This field is for validation purposes and should be left unchanged.

Quick Links

  • Glossary of Medicare Terms
  • SurePlan® Medicare System
  • Frequently Asked Questions
  • Career Opportunities

Contact Us

2233 Hamline Avenue North

Suite 615

Roseville, MN 55113

651-444-1190

info@tcunderwriters.com

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

Copyright © 2022 | Twin City Underwriters, INC. | All Rights Reserved | Privacy Policy | Terms of Use |Minneapolis Web Design by BizzyWeb | Log in